What People Are Saying

11350465_10152777732992924_8796042645108809089_n Finding a place that not only offers a community but a family is hard to find and I'm happy that I've found my home. Much love to Moksha, to my new found family and friends Alyssa Marsillo Yin teacher

upcoming Events

All Class Types

  • Moksha

    A challenging, healthy hot yoga sequence open to all levels of practitioners.

  • Moksha Flow/Yin

    Get the best of both worlds in this class that is half Moksha Flow, half Yin. Start with a fluid, dynamic FLOW sequence and finish in Yin deliciousness: long holds in passive postures to relax deep in your joints.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Ashtanga

    Students are introduced to the breathing style and fundamentals of Ashtanga; a yoga practice developed by Pattabhi Jois of Mysore, India. Ashtanga is typically a dynamic, heat building practice that focuses on strength, concentration and flexibility.

  • Powerflow

    A challenging and fun vinyasa (movement-based) yoga practice in which you can always move at your own pace. Expect fluid sequences, intermediate balance postures and the option to explore arm balances.

  • Bootcamp

    BootcampYoga is a fun and challenging practice that will get your heart beating! Be ready for plenty of planks, chatturanga pushups, squats and abdominal exercises.

  • Yin/YinTonic

    Long, deep holds to relax and restore joints and muscles. In a YinTonic, a massage therapist is present to offer adjustments and massage during the practice.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training. The practice is $10 drop-in and free for Introductory months and LAVAL VIPs.

  • Karma Class

    A reduced-fee Moksha/Modo class-minimum $5 donation-Friday nights at 8pm. All proceeds support not-for-profit organizations.

Class Schedule