What People Are Saying

testimonial pic I fell in love with Moksha Yoga back in 2011. From my very first Morning practice with Lyndsey in the West island I knew that this community is where I belonged. Being able to be part of such a wonderful community is truly a blessing everyday! Seeing Moksha yoga Laval blossom into this absolutely beautiful studio is so amazing; I love to see our family grow! I look forward to what the future has to offer. Audrey McMullen Moksha, Moksha Flow, and Yin yoga teacher at Moksha Yoga Laval.

upcoming Events

  • Moksha

    Moksha is a unique series of yoga postures; a strong and healthy foundation practice. Movement is connected with breath creating a healing, therapeutic practice that tones and strengthens the entire body. It is also a complete cardiovascular exercise.

  • Moksha Flow

    A fluid practice in which Moksha postures are linked together through vinyasas (sun salutations) and breath. A cardiovascular flow-style practice with intermediate balance postures and option to explore basic arm balancing.

  • Yin/YinTonic

    Seated postures practiced very passively and held for several minutes to create a deep-stretch practice. Connective tissue and joints are targeted to create greater flexibility and ease.

  • Moksha Flow/Yin

    Get the best of both worlds: start with a Moksha Flow and end with a delicious Yin.

  • Ashtanga

    Discover the Primary Series of traditional Ashtanga postures and practice. This class is accessible to all levels.

  • Ashtanga Level 2

    Traditional Ashtanga practice with advances postures (we recommend some experience in Ashtanga Level I)

  • Free Flow

    A dynamic and innovative vinyasa flow class inspired by our senior Moksha teachers. Each class has its unique and creative focus rooted in intelligent vinyasa sequencing.

  • Karma Class

    A Moksha class for only $5. All proceeds support not-for-profit organizations.