parent and child workshop
This 90-minute workshop is the perfect opportunity for both parent and child to experience the numerous benefits that yoga provides while strengthening their bond. As well as playful yoga postures, this workshop will include “Brain Gym” ® exercises, as well as parent/child AcroYoga to facilitate connection, trust, letting go. We will also practice some breathing excercises to learn about coping with stress and difficult emotions, and close our practice with a simple meditation. No experience in yoga is necessary, just the desire to strengthen your bond with your child.
- Children must be between the ages of 5 to 8 years old
- Every child must be accompanied by one adult
- 30$ plus tax for 1 child and 1 parent
Space is limited therefore payment must be made in full upon reservation. No refunds will be issued.
SATURDAY MAY 12TH 1:30PM TO 3PM