Life is busy? Or just feel like trying something different? Join Lyle Quach for a 45-minute workout that is the perfect complement to your yoga practice.
What is Functional Training?
Functional Training is a fitness-inspired class, where every-day movements are performed with awareness to build strength, stability and mobility. It’s fun and intense training you can add beyond your weekly classes at the studio!
Every Tuesday between September 11th and October 16 2018 from 6:30PM to 7:15PM
When can I sign up?
Now! Sign up through our free Moksha Yoga app or online. Regular prices apply.
And now, a word from Lyle Quach…
“Being active has always been a part of my life. I’ve done everything from weight training, hot yoga, to basketball and hockey. Human movement has always been very interesting to me so choosing a career in the fitness industry was a no brainer. Becoming a personal trainer/coach has allowed me to explore deeper an help others in the process!”